British seasonal ingredients through an Italian lens....Parmesan fries, wild mushroom tagliatelle and tiramisu are some of my favourites.

The best place for a glass of wine*. It's the perfect balance – not too formal, not too informal either. Food is consistently good. Lamb's Conduit Street is a little oasis in the midst of Bloomsbury. (*slightly overpriced)

Epping Forest is a 2,400 hectares area of ancient woodland between Epping in the north and Wanstead in the south, straddling the border between Greater London and Essex. I tend to get off at Loughton Tube Station (Central Line), which is about 10–12min walk to the forest.

Bulk Market is a zero-waste shop in the arches next to Hackney Central station. The shop offers a range of products such as fruits, vegetables, nuts and grains all free from any packages. Bring your own empty jars and reusable boxes.

This is the place where ghost pirates roam in times forgotten. Where great poems were once written. Everything has happened here. A few abandoned boats and much stillness. And an island in the middle. Most curious. Not much choice but to explore as far as your nerves will take you. Watch out for Zorro the dog.