Sans Pere is my new favourite place to have breakfast, café or lunch. In the heart of Shoreditch it really feels like a modern home. Their quiches are delicious and they have an in-house patisserie kitchen and let me tell you their cute bite-size choux and bronuts (brioche-donuts) are worth the detour.

Rochelle Canteen, established in 2004 by Melanie Arnold and Margot Henderson, is housed in the converted bike shed of the old Rochelle School. Rochelle Canteen is one of my favourite restaurants in London for breakfast, lunch and/ or dinner. 

Need some clean air or just a time-out? Kew Gardens is a short train ride away from the city centre but is provides you with space, greenery and and a small holiday for the lungs. The garden contain tropical glasshouses and interesting architecture, so it is a treat for both body and mind.

I probably spend too much time here but I love it for the atmosphere. During the day it’s quite empty. The proprietor is often dozing in the back corner and you can read for hours with just one cup of tea without anyone bothering you. It picks up in the evenings as all the regulars pile in with pre-bought bottles of wine.

You could call me biased, given this is the 3rd Highbury restaurant in my list, but if you're doing so then you've clearly never tried the Biang Biang Noodles at this unassuming little BYOB gem