Arguably the best café in London – or at least East London – with an incredibly welcoming atmosphere, delicious array of food and drinks, and hypnotising views to Broadway Market. Visit early in the mornings, for a roque-monsieur at lunch, or to get lost in their cheese selection at the market stalls on Saturday. Warning: addiction likely to occur.

The Barbican is worth visiting for it's brutalist architecture alone. The concert programming is really diverse; it's home to the BBC Syphony Orchestra, but you'll also find bands like the Dirty Projectors and the National amongst the classical and contemporary composer line up. Plenty of art, dance and theatre too, however, the Conservatory is the real gem that's not to be missed.

Quick, easy, cheap thai food. It's fairly new to me, but easily makes this list.

Half a mile from Markfield Park down the River Lee is Springfield Park. The park rises steeply up from the river and has an amazing array of tree species making it beautiful in all seasons. At the brim of the hill there is a line of park benches each one surrounded by box hedge offering a private view across the Lee Valley, Walthamstow and beyond. The park warden was nice enough to give me a chestnut log a couple of years ago from which I carved a bench and two stools.

As London’s oldest food market, Borough Market has been serving the people of Southwark for 1,000 years. Located next to London Bridge, the market is an easy location for breakfast or lunch. Favourite is Börek with home made hummus or a freshly made pasta dish.