London’s wildest and best park to get lost in. Just follow your instinct, chase trees, go up to the viewing points and you’ll always find breathing and mindspace in Hampstead Heath. If you can, visit often, as it goes through wonderful changes over the seasons.

Need some clean air or just a time-out? Kew Gardens is a short train ride away from the city centre but is provides you with space, greenery and and a small holiday for the lungs. The garden contain tropical glasshouses and interesting architecture, so it is a treat for both body and mind.

Morito is a few doors down from it's well know sister restaurant Moro. This not long open tapas restaurant feels like it could be in a little back street in Barcelona. The food is great, and it has a buzzy but relaxed atmosphere. You might need to wait a little while for the table, but I promise it's worth it.

One of the best places in the world to see left field, experimental and creative new music which sits outside the realm of the mainstream. It should be cherished. I wish i went more often...Some highlights of mine include Midori Takada and Acid Mothers Temple.

A walled secret garden, the Physic Garden is like a time capsule, founded in 1673 to allow apprentices of the Worshipful Society of Apothecaries of London to study the healing properties of plants, it is now a living museum. Tours are offered by volunteers with immense knowledge of botany and the cultural history of the garden or visitors can wander the grounds alone and spot odd and fascinating plants such as the mystical Mandrake.