Need some clean air or just a time-out? Kew Gardens is a short train ride away from the city centre but is provides you with space, greenery and and a small holiday for the lungs. The garden contain tropical glasshouses and interesting architecture, so it is a treat for both body and mind.

This is one of the only buildings in London that can lift depression. Each concrete block in the building is hand cast and hand hammered. Certainly the best bannisters in town.

The Wellcome Collection is a free museum and library, mostly dealing with medecine and social history. The exhibitions are unusual and engaging, and the permanent collection includes bizarre items such as medieval masks and human remains.

A winding side street that links hectic Oxford Street and Tottenham Court Road, Hanway Street, with its odd mix of old-style Spanish flamenco bars and second-hand vinyl stores, is a bit of an anomaly. I’ll be surprised if they all withstand the Tottenham Court Road redevelopment but I hope they do.

Bulk Market is a zero-waste shop in the arches next to Hackney Central station. The shop offers a range of products such as fruits, vegetables, nuts and grains all free from any packages. Bring your own empty jars and reusable boxes.