The majority of the shows I tend to go to are in East London so it was refreshing to be invited to a show opening at a gallery in the centre of London and I have to say the caliber of the work is astounding. I don’t think I’ve been to a single on of their shows without being inspired in someway, definitely worth checking out.

As a keen runner, running through Greenwich Park and on to the river side I see the Thames Barrier, which is not only the worlds second-largest movable flood barrier (after the Oosterscheldekering in the Netherlands) but is also an iconic site on what is fast becoming a recognised stretch for developers including the 02 and Ravensbourne College of Design and Communication.

A beautiful and spacious (outside of rush hour) way to get from Highbury, through east London to south of the river in minutes. The train snakes epically through Hoxton and Shoreditch and opens up the Jubilee Line via the beautiful Canada Water / Bermondsey stations.

At the end of the Victoria line at the Walthomstow station, and then a 15 minute walk through some suburban streets with some lefts and at other times rights is an industrial estate. Through the gate and buried at the very end of the units where you are convinced you are lost and doubting it's existence at all is God's Own Junkyard. It's a worthy pilgrimage and actually sort of where you expect God would put a junkyard. The warehouse is a monument to neon and the life works of the late Mr Neon, Chris Bracey. It's littered to the rooftop with cables, plug sockets and choice words with neon epigrams, the whole collection is stacked, I suppose how a junkyard of the sort would be. Full of sex, religion, americana, sci-fi and nostalgia that all blend together surprisingly well, It's a visual feast that you can take in with a coffee and an open mouth. It is a gem of a place. It is really great.

The walk along the South Bank from Westminster to Tower Bridge will take you past a plethora or interesting sights and cultural hotspots. There's always something interesting going on too.