To understand our 20th century

Epping Forest is a 2,400 hectares area of ancient woodland between Epping in the north and Wanstead in the south, straddling the border between Greater London and Essex. I tend to get off at Loughton Tube Station (Central Line), which is about 10–12min walk to the forest.

Morito is a few doors down from it's well know sister restaurant Moro. This not long open tapas restaurant feels like it could be in a little back street in Barcelona. The food is great, and it has a buzzy but relaxed atmosphere. You might need to wait a little while for the table, but I promise it's worth it.

Heaven in the heart of ugly Vauxhall. This peaceful and enchanting spot used to be squatted and has a very bohemian feel to it. Don't miss the secret garden with mosaics made of cups and plates. The food in the Italian deli is delish, a guy called Richard cooks it.

Lisson Gallery is one of the most influential and longest-running international contemporary art galleries in the world. Since being founded in 1967 by Nicholas Logsdail, it has championed the careers of artists who have transformed the way art was made and presented.