It paces a Londoner's life. When the tide is low I like wandering on the "beach" and discovering tunnels that take me to the centre of the Earth.

Appreciate the 'bar hidden away behind a bookcase' thing is pretty naff but the cocktails here are unreal (try the Hot and Cold), and it's inside Milroy's Soho, one of the most legendary spirits stores in the city

Mei Leaf is a lovely little tea/health shop based in Camden with a friendly staff that are always happy to assist and give advice. I love exploring the many different teas and some of my personal favourites are the: Silk Oolong, Duck Sh*t Oolong, Amber Mountain and Silver Needle. Mei Leaf was established in London in 2006 to represent true tea culture. Don and his team tirelessly explore the mountains of the East to find the most delicious teas on the planet. These are pinnacle teas made by masters from the perfect terroirs and picked at the perfect season.

This is a great, free and lesser known spot in London. A glass lift takes you up the side of st.Paul's cathedral right out onto the roof terrace of this shopping centre. A great view over London.

Spring always arrives earlier to London, and London shows its most beautiful face during the spring. If you live in London, or if you come to visit, bring your training shoes and take a morning run along river Thames in Chiswick. Between Barnes Bridge and Hammersmith Bridge, there's a great trail on both sides of the river. And if you take the run in March, you might run through this wonderful Alice-in-Wonderland cherry-blossom landscape.