Whipps Cross flats next to Hollow Pond boating lake is where I run. A perfect antidote to the chaos in the city.

Also the Queens back garden, these beautiful grounds are great for a Sunday stroll to see the pelicans or to feed the squirrels. Duck Island Cottage is worth a look too, a idyllic little cottage situated in the grounds which was specially built as the bird keepers home.

Forget Selfridges or Liberty! Fenwicks Contemporary Womenswear department has the biggest selection of Sonia Rykiel this side of Paris, amongst other great labels such as Thomsen, Dagmar, Les-Prairies-de-Paris and See by Chloe. But the best thing about it – it's quiet!

A slice of Scandi in the heart of London. Great for lunch, with all the meatballs, salads and classic Scandi foods you could want, along with a great little deli shop too.

The most special and charming cinema (probably most deprived too) in London. A place to catch a classic or a new release. You can get a lifetime membership for £50, weekly £1 member screenings. A place where staff are as passionate about pictures as its visitors. A must visit for movie buffs.