I discovered this hidden gem by pure chance when i explored the area in one of my lunch breaks. Rochelle Canteen is hidden away behind the walls of three former victorian schools on Arnold Circus in London's Shoreditch. The atmosphere, upon entering the ground, is relaxed almost tranquil. The canteen itself is situated in the old bike shed and the kitchens' size almost belies it's output. The food is distinctively modern British; run by Arnold & Henderson, a household name of britisch cuisine. The guests are local creative types so that the atmosphere is more relaxed then anything else. In the summer you can also sit outside.

No better breakfast in London, luckily just five minutes from my office.

Melrose and Morgan is a grocery shop and kitchen providing freshly prepared food and artisan products in the heart of Primrose Hill and Hampstead Village.

I love this building and always visit if I’m in the area to look at their great window displays, travel up in the beautiful wood paneled lift and wander down the creaky oak staircase. The exterior and interior woodwork is from two old Men-of-War ships, the flooring made from their deck timbers. I normally head straight to the fabric department to see what new seasonal prints they have in, though only buy a metre’s worth so not quite sure what I’ll ever make from them. My most treasured prints are those designed by Grayson Perry of polluted factories, teddy bears, knuckle-dusters and hand grenades. They also sell oversized gift coins produced by the Royal Mint and packaged beautifully in a velvet pouch, which appeal to my love of all things out-sized.

By far the best bagels in London, they are open 24 hours and being just down the road from my flat a bit too local. It is run by a man called Mr Sammy, who doesn't muck about with portion size. It is well worth a visit especially for their smoked salmon and cream cheese speciality.