London has great green spaces. There are large royal parks and small public gardens, hidden allotments and roof terraces. Each one has its own identity and characteristics and everyone has their favourite. In summer they become extensions of people homes, you see girls sunbathing from 9 am and the endless picnics mean you can eat 3 meals a day in the park. My favourites - St James Piccadilly Gardens, Hyde Park, Barbican Conservatory.

Excellent Turkish bakery. I highly recommend their £2 gözleme.

The Nightingale is the antithesis of the hundreds of soulless gastropubs that a lot of decent pubs have recently become and remains everything a proper pub should be. Britain's pubs haven't had it easy lately. The smoking ban and the general effects of the recession have hammered the industry hard. The Nightingale continues to be what it has always been, a proper pub at the heart of the local community. Its annual charity walk has raised nearly £500,000 for good causes in over 30 years and it seems determined to do the things a pub should do and do them properly. Once inside you feel like you could be in a country pub instead of in the middle of South London. There's no jukebox and the TV is hardly ever on, but there’s a great atmosphere with a good set of locals and good drink and food. Bliss.

This uninspiring sounding place is a disused railway line that runs along the roofline from Finsbury Park to Highgate. A great place to excerise and escape.

A lovely healthy cafe in portobello!