I only made my first visit to Troy Bar fairly recently but it's already become a Friday night regular, and I feel like I've wasted a lot of nights not being here. Caribbean food, 4 Red Stripe for a tenner, an incredible house jazz band and as good an atmosphere as you'll find in the city.

This beautiful 19thC industrial building is situated in Markfield Park just around the corner from my studio. Once a sewage treatment works serving the whole of Tottenham and now a museum. The fully restored Victorian pump engine is only open to the public on the second Sunday of every month but the outside of the building and surrounding park is a worth a visit regardless.

As a keen runner, running through Greenwich Park and on to the river side I see the Thames Barrier, which is not only the worlds second-largest movable flood barrier (after the Oosterscheldekering in the Netherlands) but is also an iconic site on what is fast becoming a recognised stretch for developers including the 02 and Ravensbourne College of Design and Communication.

Apart from the fact that its building is worth a visit by itself as it's the only purpose-built stable that functioned as a horse hospital within Central London that is still intact, it also offers some of the best underground and avant-garde culture in London. Aside from exhibitions, film screenings and music events it also houses 'The Contemporary Wardrobe Collection' which features vintage street fashion, couture items and accessories to the Film, TV and Fashion industries.

Silo is UK's first zero-waste restaurant where everything has been designed with sustainability in mind.  Silo's approach is woven throughout the restaurant and its supply chain; from trading directly with farmers to composting any leftover scraps into compost.