THE place for birthday presents and bookcases (mine was 50p).

Best spot for breakfast, lunch and people watching on Regent's Canal in East London.

Friday night: Local history event at South London Gallery Fire Station. Spent the sunny evening time to read the zines collection from the Feminist Library. The library is a lovely mobile minivan. Best tme to enjoy and summer drinks in the new art space.

The Nightingale is the antithesis of the hundreds of soulless gastropubs that a lot of decent pubs have recently become and remains everything a proper pub should be. Britain's pubs haven't had it easy lately. The smoking ban and the general effects of the recession have hammered the industry hard. The Nightingale continues to be what it has always been, a proper pub at the heart of the local community. Its annual charity walk has raised nearly £500,000 for good causes in over 30 years and it seems determined to do the things a pub should do and do them properly. Once inside you feel like you could be in a country pub instead of in the middle of South London. There's no jukebox and the TV is hardly ever on, but there’s a great atmosphere with a good set of locals and good drink and food. Bliss.

J+A is a hidden and unpretentious café/ bar just off busy Clerkenwell Road - with outdoor seating!