Whipps Cross flats next to Hollow Pond boating lake is where I run. A perfect antidote to the chaos in the city.

Contemporary art gallery always showcasing interesting artists. Area is great and building is top

This is one of my favourite places in the whole of London. Cernamic, run by Nam and Susi, they offer some fantastic workshops and at a very affordable price. They have really cultivated a welcoming environment, full of lovely people and a place to share and recieve knowledge.

Mei Leaf is a lovely little tea/health shop based in Camden with a friendly staff that are always happy to assist and give advice. I love exploring the many different teas and some of my personal favourites are the: Silk Oolong, Duck Sh*t Oolong, Amber Mountain and Silver Needle. Mei Leaf was established in London in 2006 to represent true tea culture. Don and his team tirelessly explore the mountains of the East to find the most delicious teas on the planet. These are pinnacle teas made by masters from the perfect terroirs and picked at the perfect season.

Hidden away in the backstreets of Finsbury Park, I used to share a house opposite this pub, where it assumed the role as our second living room. A real north London gem, I still go there these days for the tree-house-like, leafy terraced beer garden, which is perfect for summer evenings.