Tucked away down a cobbled alley behind Russell Square Station, The Horse Hospital, a converted stable, is a unique and totally independent arts space specialising in underground and experimental media. The gallery space itself (known as The Chamber of Pop Culture) houses unusual exhibitions, film screenings and other events.

As a keen runner, running through Greenwich Park and on to the river side I see the Thames Barrier, which is not only the worlds second-largest movable flood barrier (after the Oosterscheldekering in the Netherlands) but is also an iconic site on what is fast becoming a recognised stretch for developers including the 02 and Ravensbourne College of Design and Communication.

Mei Leaf is a lovely little tea/health shop based in Camden with a friendly staff that are always happy to assist and give advice. I love exploring the many different teas and some of my personal favourites are the: Silk Oolong, Duck Sh*t Oolong, Amber Mountain and Silver Needle. Mei Leaf was established in London in 2006 to represent true tea culture. Don and his team tirelessly explore the mountains of the East to find the most delicious teas on the planet. These are pinnacle teas made by masters from the perfect terroirs and picked at the perfect season.

Healthy superfood salads. There is something for everyone.

Award-winning restaurant and creative hub. Introducing great chefs from a variety of countries and cuisines.