It doesn’t happen very often but its one of those things that brings people together. Running to the park or hill with anything you can find that might work as a sledge with a big grin or your face.

The Nightingale is the antithesis of the hundreds of soulless gastropubs that a lot of decent pubs have recently become and remains everything a proper pub should be. Britain's pubs haven't had it easy lately. The smoking ban and the general effects of the recession have hammered the industry hard. The Nightingale continues to be what it has always been, a proper pub at the heart of the local community. Its annual charity walk has raised nearly £500,000 for good causes in over 30 years and it seems determined to do the things a pub should do and do them properly. Once inside you feel like you could be in a country pub instead of in the middle of South London. There's no jukebox and the TV is hardly ever on, but there’s a great atmosphere with a good set of locals and good drink and food. Bliss.

The Garden is nestled behind walls and positioned close to the River Thames in Chelsea. The Thames location is no accident as back in 1673 the Worshipful Society of Apothecaries chose their Chelsea village site for its proximity to the river to make the most of its warm air currents. It also gave them a base to moor their barge, allowing them to conduct plant finding expeditions in surrounding areas and to teach their apprentices to identify plants.

As a keen runner, running through Greenwich Park and on to the river side I see the Thames Barrier, which is not only the worlds second-largest movable flood barrier (after the Oosterscheldekering in the Netherlands) but is also an iconic site on what is fast becoming a recognised stretch for developers including the 02 and Ravensbourne College of Design and Communication.

A small, independent cinema with a lot to offer the Brixton wanderer. As well as operating like you would expect a converted theatre-to-cinema to, Ritzy offers exclusive, niche film viewings, two bars and an upstairs live music venue. All of which provide an amazing platform to be 'culture-slapped' into shape.