Every year I take my 25 year old mini on the London to Brighton run. The views from the start line are always worth the 4AM wake-up.

I go to the Heath every weekend (often via the wonderful Waterlow Park which skirts Highgate Cemetery) and during the week too if I’m working from home; it helps to put things in perspective when I’m thinking about my work. It’s great in the summer for obvious reasons but I love it the most in autumn and on those rare days it snows so much London grinds to a halt (which doesn’t take much). Everyone heads up there to make giant snowballs/cats/creatures and surf down Parliament Hill on anything they can get their hands on. Grown ups turn into kids for the day. My husband and I made this snow yeti last year, it was sad to leave him behind but he soon made friends and even made it into the Camden New Journal.

A Hint of Mint, Taylors Sky, Class Freedom, Horseshoe Ping – amazing names, muscle, speed, beers, the cheap thrill of Greyhound racing at the dog tracks is a London must. It was best experienced at Walthamstow Stadium, an iconic 1930's stadium with a fantastic neon sign that sadly closed for racing in 2008. However fights to save it from demolition and reopen it for racing have been ongoing since then. So please support the campaign 'Save our Stow' and in the meantime head to the dog tracks in Romford, Wimbledon or Crayford.

A short walk from Oxford Circus tube station, Kaffeine is easily one of the best coffee houses in London. Whenever I'm working in the area I pop in beforehand to kick start my day with a well-made cappuccino.

All-day cafe, restaurant and grocery store selling seasonal organic fruit and vegetables.