It paces a Londoner's life. When the tide is low I like wandering on the "beach" and discovering tunnels that take me to the centre of the Earth.

An independent cinema in the heart of Kensal rise.

The Thames is not traditionally the prettiest river but it has its moments. Here it is turning pink in a sunset this summer. Its the reason the city is here and I like how in moments of real importance it rises to the occasion. For the golden Jubilee the queen floated down it with hundreds of boats, it was an amazing sight, like vikings setting out for battle. Good river spots - North Bank Savoy Gardens, Royal Festival Hall.

A green oasis for everyone to enjoy in the heart of busy Dalston

A small place to eat with great vegetarian/vegan food just off Camden High Street. This place does an amazing buffet at a great price, as well as serving reasonably priced tea and juices.