Need some clean air or just a time-out? Kew Gardens is a short train ride away from the city centre but is provides you with space, greenery and and a small holiday for the lungs. The garden contain tropical glasshouses and interesting architecture, so it is a treat for both body and mind.

The Almeida, in Islington, is a small theatre with big influence. It's an intimate place to discover groundbreaking theatre and get up close to some of Britain's leading actors. The cafe/bar across has a constantly-changing tasty menu, relaxed atmosphere and free wifi. Open all day and great place to spend time even if you're not going to catch a production.

Why you should go?, cause we all know....'the revolution wont be televised'....

Fortitude Bakehouse, a craft bakery, hidden away on a quiet mews in Bloomsbury. 

A fantastic fresh handmade pasta shop and restaurant in Shoreditch. If you are looking for authentic Italian cooking, look no further!