The closest you can get to Little Italy in the east. The owners are amazing, the atmosphere is relaxed, the lunches are abundant and homemade. The cakes are amazing, try Torta Clara (pear and chocolate) for the ultimate bliss.

My favourite record shop in London. Old-school record store stocks eclectic blues, dance, soul, reggae and global music on vinyl and CD.

Half a mile from Markfield Park down the River Lee is Springfield Park. The park rises steeply up from the river and has an amazing array of tree species making it beautiful in all seasons. At the brim of the hill there is a line of park benches each one surrounded by box hedge offering a private view across the Lee Valley, Walthamstow and beyond. The park warden was nice enough to give me a chestnut log a couple of years ago from which I carved a bench and two stools.

I often stop when passing this artery of city traffic. The dwarfing structure casts shapes and shadows which can easily be missed when speeding in/out of the city.

A winding side street that links hectic Oxford Street and Tottenham Court Road, Hanway Street, with its odd mix of old-style Spanish flamenco bars and second-hand vinyl stores, is a bit of an anomaly. I’ll be surprised if they all withstand the Tottenham Court Road redevelopment but I hope they do.