Take Monday off! Enjoy a kids-free lunch date with your baby daddy in Barrafina is always a good idea!

Aside from the excellent cultural facility's the Barbican Centre has to offer, ranging from theatre, art, music and dance. The space outside the Centre holds personal value in its ability to evoke nostalgia of the Emerald City, in the slightly disturbing film 'Return to Oz'. I enjoy residing by the fountains, where I draw, read books and feed ducks.

Half a mile from Markfield Park down the River Lee is Springfield Park. The park rises steeply up from the river and has an amazing array of tree species making it beautiful in all seasons. At the brim of the hill there is a line of park benches each one surrounded by box hedge offering a private view across the Lee Valley, Walthamstow and beyond. The park warden was nice enough to give me a chestnut log a couple of years ago from which I carved a bench and two stools.

The second coffee shop has to be Kaffeine. Having only recently come across this one, I was certainly impressed and they may even have the best coffee I've had, since a short stay in Portland, Oregon.

Seasonal British food at its BEST !