Best spot for breakfast, lunch and people watching on Regent's Canal in East London.

Mei Leaf is a lovely little tea/health shop based in Camden with a friendly staff that are always happy to assist and give advice. I love exploring the many different teas and some of my personal favourites are the: Silk Oolong, Duck Sh*t Oolong, Amber Mountain and Silver Needle. Mei Leaf was established in London in 2006 to represent true tea culture. Don and his team tirelessly explore the mountains of the East to find the most delicious teas on the planet. These are pinnacle teas made by masters from the perfect terroirs and picked at the perfect season.

Apricity uses hyper-seasonal, sustainable produce from small-scale farmers and locally foraged ingredients, with a zero-waste approach to cooking.

LUX is an international arts agency that supports and promotes artists’ moving image practices and the ideas that surround them. Founded in 2002 as a charity and not-for-profit limited company, the organisation builds on a long lineage of predecessors (The London Film-Makers’ Co-operative, London Video Arts and The Lux Centre) which stretch back to the 1960s. The only organisation of its kind in the UK, LUX represents the country’s only significant collection of artists’ film and video, and is the largest distributor of such work in Europe. LUX works with a large number of major institutions including museums, galleries, festivals and educational establishments, as well as directly with the public and artists. The organisation’s main activities are distribution, exhibition, publishing, education, research, and professional development support for artists and arts professionals.

A friend took me to this bar on Greek Street, I’m unsure of what it’s called or if it should be there, but it feels pretty authentic and makes you dream of the Soho of the 60s.