On a hot day there is nothing better to do in London then go for a swim in the Heath ponds. You get completely transported you out of the city as Hampstead feels like being in the countryside except you're in central London?!

This is one of the only platforms on the London Underground that is not bombarded with billboard advertising. It's a reminder to myself of how an uncluttered environment can give you so much more room to think.

This is the place where ghost pirates roam in times forgotten. Where great poems were once written. Everything has happened here. A few abandoned boats and much stillness. And an island in the middle. Most curious. Not much choice but to explore as far as your nerves will take you. Watch out for Zorro the dog.

In 1936 Oswald Mosley's British Union of Fascists attempted to march through East London in what was an attempt at an intimidating show of strength. Like today, this area was home to a large number of ethnic and religious minorities, particularly Jews. 300,000 people came out to oppose the march and blocked the route. The battle that followed was actually between the protesters and the police who tried to clear the route so that the march could take place. Seeing that they faced a losing battle and possibly a riot Mosley called off the march. The artist Dave Binnington began this mural in 1976 to commemorate that day, and it was eventually finished in 1982. The mural and the battle of Cable Street are both perfect examples of Britain at its very best.

Quiet outdoor garden with bar and pizza meters away from the busy and vibrant Dalston main roads.