I discovered this hidden gem by pure chance when i explored the area in one of my lunch breaks. Rochelle Canteen is hidden away behind the walls of three former victorian schools on Arnold Circus in London's Shoreditch. The atmosphere, upon entering the ground, is relaxed almost tranquil. The canteen itself is situated in the old bike shed and the kitchens' size almost belies it's output. The food is distinctively modern British; run by Arnold & Henderson, a household name of britisch cuisine. The guests are local creative types so that the atmosphere is more relaxed then anything else. In the summer you can also sit outside.

A great place for an informal lunch or dinner while in East London. It’s one of Nuno Mendes’ projects and it is housed in the impressive Town Hall at Bethnal Green. We filmed with Mendes in his kitchen when the restaurant first launched.

Since The Columbo Group took over The Jazz Cafe, it's become the best programmed venue in the city, focusing on jazz, soul, funk, disco and afrobeat.

Great place to work and even better coffee. The roastery at the ground floor gives off a nice scent that fills the whole space. Sit near the bar at the kitchen area and look at all the delicious stuff the chefs whip up - and try their V60!

London’s wildest and best park to get lost in. Just follow your instinct, chase trees, go up to the viewing points and you’ll always find breathing and mindspace in Hampstead Heath. If you can, visit often, as it goes through wonderful changes over the seasons.