I only made my first visit to Troy Bar fairly recently but it's already become a Friday night regular, and I feel like I've wasted a lot of nights not being here. Caribbean food, 4 Red Stripe for a tenner, an incredible house jazz band and as good an atmosphere as you'll find in the city.

Behind Markfield Beam Engine is the River Lee which travels from the Chiltern Hills all the way to the Thames via Tottenham Hale. There is a special light along this stretch of the river possibly due to there being about 10 massive reservoirs behind the levee on the other side of the river, offering an amazing sense of space. A great place to walk, cycle and feed the ducks, swans, geese and coots.

Key community arts centre, near to Shoreditch High St station. The cinema is handy and the music programming is solid, but they also host a variety of other interesting nights, most notably Jawdance, London’s (arguably) best spoken word night

This is a great, free and lesser known spot in London. A glass lift takes you up the side of st.Paul's cathedral right out onto the roof terrace of this shopping centre. A great view over London.

An obvious choice but no 'best of London' list is complete without the Barbican