As a keen runner, running through Greenwich Park and on to the river side I see the Thames Barrier, which is not only the worlds second-largest movable flood barrier (after the Oosterscheldekering in the Netherlands) but is also an iconic site on what is fast becoming a recognised stretch for developers including the 02 and Ravensbourne College of Design and Communication.

Paul Rothe n Son has been there 120 years, bang in the middle of town. Hard to find a proper old-school deli in central London nowadays, n none more proper than this place. Great jacket potatoes, soup, sandwiches. It looks the part too. And the service is always great. Try and avoid the lunch queue.

My walk through the Heath often continues on to the Camden Arts Centre, a really fantastic exhibition space that runs workshops and courses as well as having a great café and bookshop to boot. I collect their exhibition booklets called File Notes - beautifully designed by James Goggin and Sarah De Bondt - some memorable shows include Eva Hesse Studiowork, The Bruce Lacey Experience and Serena Korda’s Aping the Beast. The latter concluded with a procession from the gallery up to the Heath, culminating in a re-enactment of The Battle of the River Plate in a pond. This is my photo of the Beast and the Boob Meteorite.

Nice place for a cake and coffee.

My all-time favourite place. Whitewashed ex-smokehouse where Fergus Henderson pioneered the resurgent interest in offal dishes. The restaurant is brilliantly unfussy, retaining lots of the smokehouse’s original features, and the food very British, making St. JOHN something of a London institution. The restaurant has a winery and bakery.