A traditional English pub with a great atmosphere and friendly staff, this is the perfect place to start or end your night. The pub is full of character and very intimate, whether you want to drink with your friends on own your own, you are bound to talk with some of the friendly locals and I’ve never had a bad night there.

Not the most exciting place inside, but a lovely rooftop area which not all that many people seem to know about, 2 mins walk from Old St station. If it's packed then The Red Lion is just up the road.

A great place for an informal lunch or dinner while in East London. It’s one of Nuno Mendes’ projects and it is housed in the impressive Town Hall at Bethnal Green. We filmed with Mendes in his kitchen when the restaurant first launched.

Silo is UK's first zero-waste restaurant where everything has been designed with sustainability in mind.  Silo's approach is woven throughout the restaurant and its supply chain; from trading directly with farmers to composting any leftover scraps into compost. 

I love how much you are aware of the changing seasons out of the city; there are numerous beautiful forests around Hertfordshire to go for a run, a walk or have a picnic. One of the best destinations for a day out from London might be Northaw Great Wood. The main entrance is located on the Ridgeway, the B157 from Cuffley to Brookman's Park.