The thing I love most about London is the juxtaposition of urban and rural, and nowhere is this better illustrated than in Lea Valley Park. A genuine wilderness where I’ve seen everything from ponies, to a rogue Costco outlet, and all less than 20 minutes from my front door.

Sometimes when I wake up it feels like I am at sea watching a big ocean liner pass by. It is the view from my home in one of the two stepped concrete apartment blocks that make up the Brunswick Centre in Bloomsbury. When you visit skip the chain stores of the shopping centre below (except for the excellent Renoir Cinema) and instead get an invitation to one of the small but gorgeous flats with their winter gardens or just wander through the spectacular concrete A frames and across the vast sun drenched terraces on podium level.

A lovely healthy cafe in portobello!

They describe themseleves as a 'village shop in the City' and sell everything 'typically english' you could dream of, from homemade scotch eggs to english meade, this tiny shop is the reason I cross the road early every morning, just to see what treats they've got in for the day.

The second coffee shop has to be Kaffeine. Having only recently come across this one, I was certainly impressed and they may even have the best coffee I've had, since a short stay in Portland, Oregon.