I’m not sure what I like best about this deli: the speck which was so good that I ‘accidentally’ ate the whole package of it before I got home, or the fact the staff are always so friendly even when I ask for my order in my terribly rusty Italian.

A beautiful old school bookshop, floor to ceiling photo books. Heaven.

A Hint of Mint, Taylors Sky, Class Freedom, Horseshoe Ping – amazing names, muscle, speed, beers, the cheap thrill of Greyhound racing at the dog tracks is a London must. It was best experienced at Walthamstow Stadium, an iconic 1930's stadium with a fantastic neon sign that sadly closed for racing in 2008. However fights to save it from demolition and reopen it for racing have been ongoing since then. So please support the campaign 'Save our Stow' and in the meantime head to the dog tracks in Romford, Wimbledon or Crayford.

I love this building and always visit if I’m in the area to look at their great window displays, travel up in the beautiful wood paneled lift and wander down the creaky oak staircase. The exterior and interior woodwork is from two old Men-of-War ships, the flooring made from their deck timbers. I normally head straight to the fabric department to see what new seasonal prints they have in, though only buy a metre’s worth so not quite sure what I’ll ever make from them. My most treasured prints are those designed by Grayson Perry of polluted factories, teddy bears, knuckle-dusters and hand grenades. They also sell oversized gift coins produced by the Royal Mint and packaged beautifully in a velvet pouch, which appeal to my love of all things out-sized.

Best spot for breakfast, lunch and people watching on Regent's Canal in East London.