The Nightingale is the antithesis of the hundreds of soulless gastropubs that a lot of decent pubs have recently become and remains everything a proper pub should be. Britain's pubs haven't had it easy lately. The smoking ban and the general effects of the recession have hammered the industry hard. The Nightingale continues to be what it has always been, a proper pub at the heart of the local community. Its annual charity walk has raised nearly £500,000 for good causes in over 30 years and it seems determined to do the things a pub should do and do them properly. Once inside you feel like you could be in a country pub instead of in the middle of South London. There's no jukebox and the TV is hardly ever on, but there’s a great atmosphere with a good set of locals and good drink and food. Bliss.

Quick, easy, cheap thai food. It's fairly new to me, but easily makes this list.

Leila McAlister's grocery shop and café off Arnold Circus, Shoreditch. You can find the best of everything, from jars of horseradish to eggs and croissants.

Take Monday off! Enjoy a kids-free lunch date with your baby daddy in Barrafina is always a good idea!

It's such an iconic building and it's always a joy to be anywhere near it. It just dominates the landscape around it. Ever since I first saw the cover of Pink Floyd's Animals I've loved it and I still do. There are always reports in the news for plans for developers to spend billions on refurbishing it. I'd genuinely prefer it to remain as it is rather than see it being turned it into a massive shopping centre full of chain stores. The thought of it being turned into some kind of Westfield full of people on Facebook on their laptops in a Starbucks fills me with rage.