SOAS university has a small gallery space dedicated to exhibitions about Asia, Africa and the Middle East. There's a small but beautiful Japanese zen garden on the rooftop (currently closed for refurbishment)

Epping Forest is a 2,400 hectares area of ancient woodland between Epping in the north and Wanstead in the south, straddling the border between Greater London and Essex. I tend to get off at Loughton Tube Station (Central Line), which is about 10–12min walk to the forest.

Heaven in the heart of ugly Vauxhall. This peaceful and enchanting spot used to be squatted and has a very bohemian feel to it. Don't miss the secret garden with mosaics made of cups and plates. The food in the Italian deli is delish, a guy called Richard cooks it.

As a keen runner, running through Greenwich Park and on to the river side I see the Thames Barrier, which is not only the worlds second-largest movable flood barrier (after the Oosterscheldekering in the Netherlands) but is also an iconic site on what is fast becoming a recognised stretch for developers including the 02 and Ravensbourne College of Design and Communication.

A+ little book store full of publications made by artists. So many beautiful and interesting books to choose from.