Bordering the west side of Victoria Park, Regent's Canal serves as a pleasant walking or riding track, particularly on weekends when it's at it's quietest.

One of the best places in the world to see left field, experimental and creative new music which sits outside the realm of the mainstream. It should be cherished. I wish i went more often...Some highlights of mine include Midori Takada and Acid Mothers Temple.

Travelling on these uncrowded river buses is such a relaxing way to see the city's landmarks from the Thames. A really quick and lesser-known way to travel from central London to Greenwich, especially on a sunny weekend.

Classic, wood-panelled boozer with banquettes and bar stools, plus a pool table. Situated close to Goldsmiths, University of London. Vibe: Art School meets Football Fan meets Mark E Smith.

Being an East London boy at heart I am partial to an occasional fix of café culture. Pellici's has been running since the start of the last century, to which me, my father and my father's fathers have all enjoyed its mix of tasty Italian/London grub and energetic atmosphere. If you're visiting, make sure you drop by, as it will provide a valuable, forever-depleting education into what East London is really all about.