A lovely healthy cafe in portobello!

Best Udon in London, with an exceptional specials board. The head chef Shuko Oda opened the first restaurant in Soho 11 years ago, and they now have restaurants in the City and on Broadway market. Great for kids, our son loves the Mackerel udon.

Great coffee, amazing food, wonderful staff... the perfect experience!

My walk through the Heath often continues on to the Camden Arts Centre, a really fantastic exhibition space that runs workshops and courses as well as having a great café and bookshop to boot. I collect their exhibition booklets called File Notes - beautifully designed by James Goggin and Sarah De Bondt - some memorable shows include Eva Hesse Studiowork, The Bruce Lacey Experience and Serena Korda’s Aping the Beast. The latter concluded with a procession from the gallery up to the Heath, culminating in a re-enactment of The Battle of the River Plate in a pond. This is my photo of the Beast and the Boob Meteorite.

Need some clean air or just a time-out? Kew Gardens is a short train ride away from the city centre but is provides you with space, greenery and and a small holiday for the lungs. The garden contain tropical glasshouses and interesting architecture, so it is a treat for both body and mind.