Whipps Cross flats next to Hollow Pond boating lake is where I run. A perfect antidote to the chaos in the city.

Great little cinema, hidden away in the basement of Aubin & Wills, London. Not exactly a fan of the brand but the cinema is pretty awesome. They show a variety of interesting films and have probably the comfiest seats including armchairs and sofas. Bit dear, but one of the best cinemas I've come across.

There are many great parks in London to choose from, but Hampstead Heath is by far my favourite; a lido, Parliament Hill with a great view of the city, ponds, woods and plenty of space. It’s a great place to hang out in the summer, but also presents a lovely walk in the winter. Address: (As it’s so big obviously it doesn’t really have a specific address but there are 2 main entrances) Entrances by Gospel Oak or Hampstead Heath Entrance.

Westerns Laundry is a restaurant and wine bar (natural wine) in a converted laundrette that does brilliant small plates (focus on seafood).

Whipps Cross boating lake is a true hidden East end gem. Located on Whipps Cross flats midway between Walthamstow and Wanstead.