Roll N Roaster is a fast food place in Sheepshead Bay that has been open since 1971. Get the roast beef sandwich with cheese and a bottle of Moet champagne (not joking).

When I first moved to New York, enamoured by its parks and museums and design firms and restaurants and bars, I never imagined that there could be much more to its geography than that. How wrong I was. My first drive across the George Washington Bridge was jaw-dropping - the cliffs of New Jersey are astonishingly tall, covered in a dense thicket of trees. But that was just the tip of the iceberg. Drive up 87 to the Catskills or the Adirondacks and you'll witness the Hudson River winding its way through spectacular scenery and unforgiving seasons. Now I can't get enough; just two hours up the road, it's like the city never existed. Perfect recuperation after a long week.

One of my lunch favorites - start with the crab toast lemon aioli, then roast carrot avocado salad, Kasha and Bowtie pasta with Meatballs - and their homemade sodas and green juice are awesome! 

Its an image imprinted in everybody's mind: the background for hundreds of movies, ads and commercials. Actually standing on a saturday-night at Time Square, hearing dozens of different languages of tourists around you, and being fully emerged with the sounds and light, slightly frantic and crazy… You are in NY.

A place for when you only have a day and your soul needs the smell of an ocean breeze and to feel sand between your toes. You can watch all the craziness of Coney Island from across the water.