A spin around the park on a bike makes me feel good. One lap is about 6.13 miles. I've trained here for longer rides (including this London to Paris ride on a track bike that was 86 miles one day, rest on the second day, and 136 miles on the third day). I've sat there on a Sunday afternoon and have done as many as 10 laps (with rests in between). I switch in-between my carbon road bike and my steel track bike.

Webster Hall is a solid venue, and a frequent stop for many great bands on their rise to glory. If you've only got a few nights in the city, chances are a great act will be playing here.

Seasonal salads, sweet and savory treats, and great coffee. It's probably my most common lunch spot when I work from home and they also offer catering if I'm too nervous to cook but want it to feel homemade.

Leaf through over 30,000 artists' sketchbooks in what may be the world's largest collection.

The Chelsea Market is filled with great restaurants and speciality food stores and pop up shops. I love stopping in and getting a gourmet grilled cheese from Lucy's Whey or a healthy juice from raw food restaurant One Lucky Duck, while shopping for dinner ingredients at the Italian market Buon Italia. For a great sit down restaurant, I love The Green Table, which serves great farm to table food.