Since September this year, the very best place to hear an authentic voice, keeping Wall Street sharp.

Little skips is my place when I need to refill my energy with some morning sunlight. The big windows facing the street let all the light in while you can drink some coffee. My favorite thing to eat is the grilled cheese sandwich with some avocado. Out of rush hours or weekend mornings, it's a pretty good space to take your laptop and get some work done.

The jetties along Rockaway Beach are one of my regular destinations when I can get out there. I grew up in a Coast Guard family and spent a fair amount of time around the ocean and surfing. I still like to get in the water and this is the first Atlantic-exposed beach on Long Island as you start to get out of the city. When it comes to the environment, constructions like these can be contentious things but they also make for a series of interesting surf spots. Its got a lot of New York metro qualities you might expect including the Subway making its stops a couple of blocks back from the water.

I love that there's a museum dedicated to American art, founded at a time when American artists were underappreciated. The exhibitions are curated with a broad but discerning eye, and the architecture is spectacular. In my experience it's typically much quieter than the obvious choices like the Met and the MoMA - although both are remarkable, there's something I love about the scale and style of the Whitney.

The best underground shows you will find will have free pbr and models as far as the eye can see. They are rarely announced, so keep your eyes out for promising openings, especially with Milk Underground coming up.