One of my lunch favorites - start with the crab toast lemon aioli, then roast carrot avocado salad, Kasha and Bowtie pasta with Meatballs - and their homemade sodas and green juice are awesome!
You can't say you've seen NYC until you've seen it from a boat. Hop on the ferry from anywhere to anywhere and you'll see what I mean. Not only will you see excellent old buildings and factories--the inner workings of the old industrial city--but you'll head out under working bridges and see the skyscrapers in all their towering glory. And once you've done it, do it again, at night.