A spin around the park on a bike makes me feel good. One lap is about 6.13 miles. I've trained here for longer rides (including this London to Paris ride on a track bike that was 86 miles one day, rest on the second day, and 136 miles on the third day). I've sat there on a Sunday afternoon and have done as many as 10 laps (with rests in between). I switch in-between my carbon road bike and my steel track bike.

Neighbourhood bar

A museum and sculpture garden in the Long Island City section of Queens, New York City, designed and created by the Japanese-American sculptor Isamu Noguchi.

In a landscape of clubs that all play virtually the same EDM or hip hop music, The Pyramid Club is unique in its choice of soundtrack. Every Thursday, Friday, and Saturday, The Pyramid is open from 8pm-4am for an 80s Dance Party on their main floor that is totally punk rock. Downstairs on the lower level, they switch it up with themes ranging from “Back to the 90s” to “Let’s Dance David Bowie.” It’s also way kinder to your budget than most clubs—the drink specials are pretty much the best you can do in New York.

The offices of Captain Olivia Benson!