My pilates studio for many years. Only great trainers. Very nice people. A warm, welcome, professional studio for training during all hours. 

This place has the best handpicked natural wines and great, great food. Lovely, friendly and helpful staff. You can easily sit here for hours, have a bite once in a while and try great wines. An absolute must to visit.

The Oostvaardersdijk is huge dike that protect the polder of Flevoland from being flooded. It's near the city of Almere that was founded in 1975 on the just recovered land of the Flevopolder. It is a great place to see the skyline of Amsterdam and look out over the Markermeer, the former Zuiderzee. When you turn around you can look down in the polder on an impressive group of modern windmills, in the distance you see the city of Almere. This is Holland at it's core: endless flats with the endless skies you know from Seventeenth century painting. You can drive the Oostvaardersdijk north to Lelystad and cross the lake to Enkhuizen and back to Amsterdam. On the way you drive past Oostvaardersplassen nature reserve, a large area of marshes and wild land in the Flevopolder, where they introduced wild horses and prehistoric cattle.

The Amstel river is the main river of Amsterdam. Around 1200 they build a dam in the river and that was the birth of Amsterdam (or Amstelredamme as it was called back then). This dam is now situated under the Dam square, the central square of the city. If you bike from the old city center to the south along the banks of the Amstel, as I do every day on my way to my studio, the city opens up and gives way to a lot of space. If you follow the river it will take you out of town more quickly then you'd expect since it is surrounded by a green corridor that get's larger and greener as you exit the city. In less then half an hour bike trip from the old city you can find yourself in juicy green pastures between grazing cows and sheep. Only the airplanes heading in and out of Schiphol Airport will remind you that the city is near.

Not a big fan of zoos and animals behind cages, but if you can spot Flamingos in the east-centre of Amsterdam, then count me in <3 ! You can actually see them while riding the bike on Plantage Middenlaan, quite a beautiful scene.  Note: De Plantage next to zoo is quite cool cafe/restaurant, with a mix of vintage style and industrial elements of the old buildings of Artis. Great atmosphere, and ideal for a more sophisticated outing.