My pilates studio for many years. Only great trainers. Very nice people. A warm, welcome, professional studio for training during all hours. 

De Plantage is a bright, elegant brasserie beside Artis where great design.

The Amstel river is the main river of Amsterdam. Around 1200 they build a dam in the river and that was the birth of Amsterdam (or Amstelredamme as it was called back then). This dam is now situated under the Dam square, the central square of the city. If you bike from the old city center to the south along the banks of the Amstel, as I do every day on my way to my studio, the city opens up and gives way to a lot of space. If you follow the river it will take you out of town more quickly then you'd expect since it is surrounded by a green corridor that get's larger and greener as you exit the city. In less then half an hour bike trip from the old city you can find yourself in juicy green pastures between grazing cows and sheep. Only the airplanes heading in and out of Schiphol Airport will remind you that the city is near.

Jenever is a traditional Dutch spirit, sometimes called Dutch gin or wodka in English. Wynand Fockink has a distillery and tasting house right at the very hart of Amsterdam. This place is frequented by locals and tourist alike because of their delicious jenever. Be sure to try a glass of Wynand Fockink Superior. If they empty the bottle while filling your glass you're entitled to a so-called 'Amsterdammertje'; you'll have to drink your glass in one gulp and then you get a free refill.

A few years ago, the Volkskrant (one of the countries biggest newspaper) moved office to a new location. Their old headquarter now houses hundreds of artists and musician; along with dance studios, a bar/club with panorama over the city, a dreadlock 'doctor', a Russian cultural centre, a cyberpunk gallery and my photo studio on the 4th floor. It was a conscious choice by the founders to create a total melting pot. In the basement for example, 3 doors away from our music studio, you will find some cheerful weed smoking hiphop producers from the Bijlmer (the 'ghetto' of Amsterdam); an ex-yougoslavian hardcore drummer with a full analogue recording studio and a ballet school run by an obese woman in her 70's. Ok, it might seem artificial, but it really is quite magical!