I discovered this hidden gem by pure chance when i explored the area in one of my lunch breaks. Rochelle Canteen is hidden away behind the walls of three former victorian schools on Arnold Circus in London's Shoreditch. The atmosphere, upon entering the ground, is relaxed almost tranquil. The canteen itself is situated in the old bike shed and the kitchens' size almost belies it's output. The food is distinctively modern British; run by Arnold & Henderson, a household name of britisch cuisine. The guests are local creative types so that the atmosphere is more relaxed then anything else. In the summer you can also sit outside.

Quiet outdoor garden with bar and pizza meters away from the busy and vibrant Dalston main roads.

The best seafood restaurant on the South Coast.

The Thames is not traditionally the prettiest river but it has its moments. Here it is turning pink in a sunset this summer. Its the reason the city is here and I like how in moments of real importance it rises to the occasion. For the golden Jubilee the queen floated down it with hundreds of boats, it was an amazing sight, like vikings setting out for battle. Good river spots - North Bank Savoy Gardens, Royal Festival Hall.

London is blessed with many fine parks, but Brockwell is a real jewel in south London. A short walk or bus ride from Brixton, or right by Herne Hill overground station, the park includes large grassy areas, the fantastic Brockwell Lido (a vast open-air pool – hectic mid-summer unless you get in early - a 7am swim is utterly blissful), tennis courts, a bowling green, a BMX track, a mini-railway, a secret garden, and a few newly landscaped ponds. Perfect for a lazy summer day.