Epping Forest is a 2,400 hectares area of ancient woodland between Epping in the north and Wanstead in the south, straddling the border between Greater London and Essex. I tend to get off at Loughton Tube Station (Central Line), which is about 10–12min walk to the forest.

My favourite park in town. They have a small Japanese garden and areas marked off for joggers. Well organised space.

Small little Rose Garden in a beautiful neighbourhood. All the houses surrounding the park have a dutch appeal to them.

A great place to start the day if you are in South London is Federation Coffee in Brixton Village. The food is great and so is the coffee. This is a very chilled place where you can get both and indoor and outdoor experience (even though the whole place is under the Village roof).

A Hint of Mint, Taylors Sky, Class Freedom, Horseshoe Ping – amazing names, muscle, speed, beers, the cheap thrill of Greyhound racing at the dog tracks is a London must. It was best experienced at Walthamstow Stadium, an iconic 1930's stadium with a fantastic neon sign that sadly closed for racing in 2008. However fights to save it from demolition and reopen it for racing have been ongoing since then. So please support the campaign 'Save our Stow' and in the meantime head to the dog tracks in Romford, Wimbledon or Crayford.