One of my favourite places to snoop around is the food market open on a Thursday, Friday and Saturday. It's always bustling with crowds so great for people watching. You can get the best of anything here which is why it's hard to resist spending a small fortune.

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The Barbican Estate is a residential estate that was built during the 1960s and the 1980s. An icon of Brutalist Architecture the Barbican Estate is an unique and complex real life experiment; a city within a city. The main focal point of the estate is the lake and its neighbouring terrace. High above and behind the terrace is the Barbican Centre, the largest performing arts centre in Europe. I really rate their visual culture exhibitions (for instance, Jean-Michel Basquiat and the Bauhaus) and live concerts (Nils Frahm and Ryoji Ikeda). Love it!

The Princess Louise, was a Victorian Gin Palace, with mirror and tiles galore, segregated seating and extraordinary urinals. With pints of beer just over £2 you're laughing. It gets packed so we come for a lunchtime pint.

Being an East London boy at heart I am partial to an occasional fix of café culture. Pellici's has been running since the start of the last century, to which me, my father and my father's fathers have all enjoyed its mix of tasty Italian/London grub and energetic atmosphere. If you're visiting, make sure you drop by, as it will provide a valuable, forever-depleting education into what East London is really all about.