Need some clean air or just a time-out? Kew Gardens is a short train ride away from the city centre but is provides you with space, greenery and and a small holiday for the lungs. The garden contain tropical glasshouses and interesting architecture, so it is a treat for both body and mind.

No better breakfast in London, luckily just five minutes from my office.

This is my favourite place to have a morning coffee in London. Its real chilled and the music is always perfectly set to welcome the day in, its usually something I have never heard before too. The coffee is good and the tip jar they have is the best tip jar in the world so make sure you bring a bag of pennies. Sit with your sketch book and have a lil think.

The AA is Britain's oldest school of architecture, but anyone can take advangte of the great work going on there. You can catch really interesting public lectures and free exhibitions throughout the year. There are also occasional installations and event launches, a bijoux cafe and brilliant bookshop. A great place to hang out with the builders of the future.

One of the few remaining bastions of alternative Soho, The Crobar is a metal bar which attracts a friendly crowd and serves a top selection of beer and whisky