The Nightingale is the antithesis of the hundreds of soulless gastropubs that a lot of decent pubs have recently become and remains everything a proper pub should be. Britain's pubs haven't had it easy lately. The smoking ban and the general effects of the recession have hammered the industry hard. The Nightingale continues to be what it has always been, a proper pub at the heart of the local community. Its annual charity walk has raised nearly £500,000 for good causes in over 30 years and it seems determined to do the things a pub should do and do them properly. Once inside you feel like you could be in a country pub instead of in the middle of South London. There's no jukebox and the TV is hardly ever on, but there’s a great atmosphere with a good set of locals and good drink and food. Bliss.

This is a great, free and lesser known spot in London. A glass lift takes you up the side of st.Paul's cathedral right out onto the roof terrace of this shopping centre. A great view over London.

I discovered this hidden gem by pure chance when i explored the area in one of my lunch breaks. Rochelle Canteen is hidden away behind the walls of three former victorian schools on Arnold Circus in London's Shoreditch. The atmosphere, upon entering the ground, is relaxed almost tranquil. The canteen itself is situated in the old bike shed and the kitchens' size almost belies it's output. The food is distinctively modern British; run by Arnold & Henderson, a household name of britisch cuisine. The guests are local creative types so that the atmosphere is more relaxed then anything else. In the summer you can also sit outside.

Just above the Dorfman Theatre lobby at the National Theatre, is the entrance to the high-level walkway, a public walkway that overlooks the National Theatre props and scenic workshop. It's free and is a unique chance to get a glimpse of what happens backstage. I love popping in when I'm on the south bank, as you get a completely different sight each time, depending on which production the workshops are working on at the time.

Nice coffee around Soho. Very good vibes and nice space.