As a keen runner, running through Greenwich Park and on to the river side I see the Thames Barrier, which is not only the worlds second-largest movable flood barrier (after the Oosterscheldekering in the Netherlands) but is also an iconic site on what is fast becoming a recognised stretch for developers including the 02 and Ravensbourne College of Design and Communication.

One of my favourite places to snoop around is the food market open on a Thursday, Friday and Saturday. It's always bustling with crowds so great for people watching. You can get the best of anything here which is why it's hard to resist spending a small fortune.

Set amongst one of my favourite housing estates in London – the Brunswick, Renoir cinema shows art-house films in it's two small but comfortable screens. I come here at least twice a month, and always on my own.

I’ve always been very fond of the ICA and its maverick spirit, less so in the latter part of this decade. These days the place is magnetic. To feel this incredible and unique place for arts and expression, breathing, breathing invigoratively, is rewarding to a London dweller or/and visitor. Its incredible transformation, revived from near death by Stefan Kalmár, is felt as soon as you enter the space, it feels open and alive, with vibrant and human energy in staff and visitors; risky, independent, engaging, resounding, and topical to our times programming, which is focused on breaking barriers in imagination an intellect rather than visitor record numbers. It is a breath of fresh air and an example what London art institutions are capable of if they open themselves to welcoming in an outsider and their passionate vision. And they have the best membership in town!   

This is my new local cafe. Healthy food, lovely people and great atmosphere. My favourites are the kyuri cleanse juice, the Avodon and the Joy's salad. Great place for meetings too.