As preposterous as this sounds I think there are few ills that can’t be cured by sitting lazily on a stack of rugs in Liberty and allowing the patterns to wash over you in a warm, and slightly itchy, haze. If you don’t believe me try it. The second you step off the main shopping area the sound and lights dim, the rugs beg to be touched, and all your worries seem to disappear.

Excellent breads & pastries, including their famous sourdough & doughnuts!

A great place for an informal lunch or dinner while in East London. It’s one of Nuno Mendes’ projects and it is housed in the impressive Town Hall at Bethnal Green. We filmed with Mendes in his kitchen when the restaurant first launched.

Simple, Authentic and Delicious dishes made with excellent produce. Makes you feel like you are on holiday. 

Not the most exciting place inside, but a lovely rooftop area which not all that many people seem to know about, 2 mins walk from Old St station. If it's packed then The Red Lion is just up the road.