The closest you can get to Little Italy in the east. The owners are amazing, the atmosphere is relaxed, the lunches are abundant and homemade. The cakes are amazing, try Torta Clara (pear and chocolate) for the ultimate bliss.

Aside from the excellent cultural facility's the Barbican Centre has to offer, ranging from theatre, art, music and dance. The space outside the Centre holds personal value in its ability to evoke nostalgia of the Emerald City, in the slightly disturbing film 'Return to Oz'. I enjoy residing by the fountains, where I draw, read books and feed ducks.

Whipps Cross flats next to Hollow Pond boating lake is where I run. A perfect antidote to the chaos in the city.

A taste of Portuguese cafe culture on Golborne Road.

Not long in the custody of the National Trust, designed by Philip Webb and commissioned by William Morris, in 1859. Tucked away in Beckenham. William and Jane Morris only lived here for five years; not a happy time of their marriage. But there is humility, authority and even bite, in the domestic scale. The rigorous, holistic design-hand at work belies any sense of souvenir shop Morris-lite. The vegetable garden in late Summer is the place to be.