A treasure trove in the The City of London. The Archive of London. Strongrooms hold kilometres of shelving; boxes of matter that has somehow been catalogued and categorised in a traceable manner by the public, for academic, genealogical and other research. This beautiful book is from a box on Epping Forest. On the same visit, I looked through photographs of Blitz singsongs in Bethnal Green Underground station, 1980s anti-Thatcher / pro-GLC gig posters and paper concertina optical models of the Crystal Palace.

A small but specialist record shop built around proprietor Jean Claude’s extensive knowledge of 20th and 21st century recorded music. Connoisseurs in vinyl, you can expect to find an eclectic range of new and pre-owned rarities. Based on the 3rd floor of an office block in Noho, it feels like a secret hideout for super vinyl freaks.

One of the most special pubs in London, not so much for the place itself but rather for the crowd you will meet there; a mixture of locals, art students, passers by and weirdos. A place to feel at home and share a beer with the staff and/or the landlord (Paul).

By far the best bagels in London, they are open 24 hours and being just down the road from my flat a bit too local. It is run by a man called Mr Sammy, who doesn't muck about with portion size. It is well worth a visit especially for their smoked salmon and cream cheese speciality.

NFT1 Films are well selected but if by chance what is on screen does not suit your taste then the seats are very comfortable to nap in.