Hands down my favourite pub in London. Go for the day.

Lovely Japanese restaurant, secluded spot next to the canals. Amazing on sunny day

Half a mile from Markfield Park down the River Lee is Springfield Park. The park rises steeply up from the river and has an amazing array of tree species making it beautiful in all seasons. At the brim of the hill there is a line of park benches each one surrounded by box hedge offering a private view across the Lee Valley, Walthamstow and beyond. The park warden was nice enough to give me a chestnut log a couple of years ago from which I carved a bench and two stools.

This independent cinema near Angel in North London is over 100 years old and has had several lives including hosting early Sex Pistol gigs. It now serves as my favourite place to watch films (along with the Rio in Dalson).

Quick, easy, cheap thai food. It's fairly new to me, but easily makes this list.