Being down on the underground can be quite stressful and draining, but if you have the chance to look up and into the details that has gone into the tiling of the platforms and stations you might start to see some beauty down there. A lot of stations has bespoke tiles and decorations, almost a century old. Bethnal Green station is one of a handful in London to have been given a very specific additional decoration to the classic cream tiles and name strip. Easy to miss, but dotted around the station are a series of tiles with raised motifs on them, representing aspects of London and places that the Underground visited. Or for typographers: check the type on Hampstead station or Holloway Road for some inspiration.

Beautiful architecture and setting, ideal place for catching the latest art-house flick or to enjoy evening tea and a journal session. Friendly staff, ambient atmosphere and a wonderful crowd.

I often stop when passing this artery of city traffic. The dwarfing structure casts shapes and shadows which can easily be missed when speeding in/out of the city.

If you like some nice cool beer, portuguese sweets (the once with yellow custard inside) tasty and affordable sandwiches, good strong coffee and football, at all hours. Max Snack Bar is worth checking out.

Turkish food meets Heavy Metal. Lee Tiernan's (ex St John Bread & Wine Head Chef) experimental take on Turkish cuisine. Flatbreads, offal, squid ink, cod roe & foie gras doughnuts. Expect the unexpected.