Whipps Cross flats next to Hollow Pond boating lake is where I run. A perfect antidote to the chaos in the city.

Mei Leaf is a lovely little tea/health shop based in Camden with a friendly staff that are always happy to assist and give advice. I love exploring the many different teas and some of my personal favourites are the: Silk Oolong, Duck Sh*t Oolong, Amber Mountain and Silver Needle. Mei Leaf was established in London in 2006 to represent true tea culture. Don and his team tirelessly explore the mountains of the East to find the most delicious teas on the planet. These are pinnacle teas made by masters from the perfect terroirs and picked at the perfect season.

An excellent bookshop by Brick Lane, the interior design is incredible and the selection unexpected. A good place to get lost in!

The Premises is cozy café attached to a recording studio in Hackney (frequented by Nina Simone, Al Green and Jarvis Cocker over the years.) Lovely people serve up tasty breakfasts and Turkish food in the evening.

The Thai food scene in London is in an incredible place right now, with the likes of The Smoking Goat, Som Saa, The Begging Bowl and Farang all offering an experimental and delicious take on the cuisine. I'm focusing on the later a) because it's my local and b) because it's helmed by Seb Holmes, who's also cheffed at those others mentioned, and has managed to bring the best of all of them to Farang. Oh and c) the Gai Prik is probably the tastiest dish in London