A great place to start the day if you are in South London is Federation Coffee in Brixton Village. The food is great and so is the coffee. This is a very chilled place where you can get both and indoor and outdoor experience (even though the whole place is under the Village roof).

The Thai food scene in London is in an incredible place right now, with the likes of The Smoking Goat, Som Saa, The Begging Bowl and Farang all offering an experimental and delicious take on the cuisine. I'm focusing on the later a) because it's my local and b) because it's helmed by Seb Holmes, who's also cheffed at those others mentioned, and has managed to bring the best of all of them to Farang. Oh and c) the Gai Prik is probably the tastiest dish in London

Whipps Cross flats next to Hollow Pond boating lake is where I run. A perfect antidote to the chaos in the city.

Turkish food meets Heavy Metal. Lee Tiernan's (ex St John Bread & Wine Head Chef) experimental take on Turkish cuisine. Flatbreads, offal, squid ink, cod roe & foie gras doughnuts. Expect the unexpected.

Looking for books on Sound Art, Photography, Art or Cultural Theory? Then Conor Donlon's bookshop is the place to go. Supplying printed matter for a variety of tastes this delightful shop has a lot to offer. Ranging from fanzines and fashion magazines to books on underground culture, artists writings and sheer bizarre booklets on uncommon sexual practices, this engaging shop has something for everyone. Conor also deals in rare and out of print books and John Waters is a frequent customer. If you come soon you might just be in time to pick up one of John Waters signed copies of: 'Role Models'.