London’s wildest and best park to get lost in. Just follow your instinct, chase trees, go up to the viewing points and you’ll always find breathing and mindspace in Hampstead Heath. If you can, visit often, as it goes through wonderful changes over the seasons.

As a keen runner, running through Greenwich Park and on to the river side I see the Thames Barrier, which is not only the worlds second-largest movable flood barrier (after the Oosterscheldekering in the Netherlands) but is also an iconic site on what is fast becoming a recognised stretch for developers including the 02 and Ravensbourne College of Design and Communication.

The best thing about any charity shop is that you never know what you are going to find. I have a well tested route around London that includes all of my favourite charity shops. This Oxfam has a great selection of books and often turns up some interesting clothes too.

St. JOHN is famous for its 'nose to tail' dining which encourages people to eat ‘unusual’ parts of the animal. St. JOHN also have their own bakery and winery and you can just visit for a drink and small bite in the bar (Clerkenwell and Spitalfields).

Getting lost is an age old suggestion but a good one. Put away your cell phone or your A-Z and just wander around. I still do this regularly even though Ive lived here for nearly 10 years. London is a big city and it drip feeds you its secrets sometimes. You will come across things you wouldn't usually, in amongst the Starbucks and pret a mange there are some amazing sights. Just 'being' somewhere is a great experience and one no guide book can help you find.