As a keen runner, running through Greenwich Park and on to the river side I see the Thames Barrier, which is not only the worlds second-largest movable flood barrier (after the Oosterscheldekering in the Netherlands) but is also an iconic site on what is fast becoming a recognised stretch for developers including the 02 and Ravensbourne College of Design and Communication.

The Lambeth Walk is not as billed in the song. Quite a bleak but somehow beautiful mishmash of architectural accident–or–design; a legacy of stray WWII bombs intended for more auspicious near-at-hand targets, such as the Houses of Parliament. I study sculpture here each Monday; a lovely workshop inside. The exterior features one of only a few examples of an outside pulpit, apparently for the minister to take his message direct to the shoppers, in the Walk's heyday.

I found out an amazing fact recently about this place which weirdly enough relates back to my interest of analogue TV distortions in my work. The building where the restaurant stands is where John Logie Baird gave the first public demonstration of Television. If that doesn’t want to make you go there, the band Pulp also wrote a song of the same name on their Different Class album. Apart from these two great facts their food is pretty darn good too!

I couldn't decide which coffee shop to feature so here's the first, Store Street Espresso. It's right round the corner from work and a great place to chill out at lunch time and get that kick for the afternoon. Compared with the other independent coffee shops in the area (Wild & Wood/Lantana/Tapped & Packed) the interior's minimal and light which is great. Anyway coffee's really good and so is the food.

Camping in London? Absolutely! This is one of a few sites which has direct access to Epping Forest from the campsite. Easy to get to by tube, with a fire field and 50 acres to spread out in, this is a great place to recharge your batteries.