Some places are better to be left a secret. This one e.g.

Half a mile from Markfield Park down the River Lee is Springfield Park. The park rises steeply up from the river and has an amazing array of tree species making it beautiful in all seasons. At the brim of the hill there is a line of park benches each one surrounded by box hedge offering a private view across the Lee Valley, Walthamstow and beyond. The park warden was nice enough to give me a chestnut log a couple of years ago from which I carved a bench and two stools.

Whipps Cross flats next to Hollow Pond boating lake is where I run. A perfect antidote to the chaos in the city.

Set amongst one of my favourite housing estates in London – the Brunswick, Renoir cinema shows art-house films in it's two small but comfortable screens. I come here at least twice a month, and always on my own.

Nice place for a cake and coffee.