As a keen runner, running through Greenwich Park and on to the river side I see the Thames Barrier, which is not only the worlds second-largest movable flood barrier (after the Oosterscheldekering in the Netherlands) but is also an iconic site on what is fast becoming a recognised stretch for developers including the 02 and Ravensbourne College of Design and Communication.

Need some clean air or just a time-out? Kew Gardens is a short train ride away from the city centre but is provides you with space, greenery and and a small holiday for the lungs. The garden contain tropical glasshouses and interesting architecture, so it is a treat for both body and mind.

Apart from the fact that its building is worth a visit by itself as it's the only purpose-built stable that functioned as a horse hospital within Central London that is still intact, it also offers some of the best underground and avant-garde culture in London. Aside from exhibitions, film screenings and music events it also houses 'The Contemporary Wardrobe Collection' which features vintage street fashion, couture items and accessories to the Film, TV and Fashion industries.

Best spot for breakfast, lunch and people watching on Regent's Canal in East London.

London has great green spaces. There are large royal parks and small public gardens, hidden allotments and roof terraces. Each one has its own identity and characteristics and everyone has their favourite. In summer they become extensions of people homes, you see girls sunbathing from 9 am and the endless picnics mean you can eat 3 meals a day in the park. My favourites - St James Piccadilly Gardens, Hyde Park, Barbican Conservatory.