Built by my Dad and I in the rafters of an old peanut factory in Hackney Wick, I have slept and scribbled in this space for a number of years now. I enjoy being instantly confronted by the days task as soon as I wake. Despite the lack of natural light and paper thin walls this studio is great place to produce work. By far my favourite edition to the space of late has been my hammock.

By far the best bagels in London, they are open 24 hours and being just down the road from my flat a bit too local. It is run by a man called Mr Sammy, who doesn't muck about with portion size. It is well worth a visit especially for their smoked salmon and cream cheese speciality.

Rochelle Canteen, established in 2004 by Melanie Arnold and Margot Henderson, is housed in the converted bike shed of the old Rochelle School. Rochelle Canteen is one of my favourite restaurants in London for breakfast, lunch and/ or dinner. 

This may not be much of a secret but deserves a mention. I find it hard to go anywhere near this place without having to go there. Freshly baked Beigels hot salt beef and it never closes, 24 hours a day 7 days a week.

Getting lost is an age old suggestion but a good one. Put away your cell phone or your A-Z and just wander around. I still do this regularly even though Ive lived here for nearly 10 years. London is a big city and it drip feeds you its secrets sometimes. You will come across things you wouldn't usually, in amongst the Starbucks and pret a mange there are some amazing sights. Just 'being' somewhere is a great experience and one no guide book can help you find.