Need some clean air or just a time-out? Kew Gardens is a short train ride away from the city centre but is provides you with space, greenery and and a small holiday for the lungs. The garden contain tropical glasshouses and interesting architecture, so it is a treat for both body and mind.

The thing I love most about London is the juxtaposition of urban and rural, and nowhere is this better illustrated than in Lea Valley Park. A genuine wilderness where I’ve seen everything from ponies, to a rogue Costco outlet, and all less than 20 minutes from my front door.

Coming here as a child and even now the collection is utterly astounding I can spend hours in the fossel and mineral room. Plus the architecture of the building is completely unique and breath taking.

I try to come every Sunday to wander around this hidden conservatory in my favorite Brutalist estate.

Silo is UK's first zero-waste restaurant where everything has been designed with sustainability in mind.  Silo's approach is woven throughout the restaurant and its supply chain; from trading directly with farmers to composting any leftover scraps into compost.