Bordering the west side of Victoria Park, Regent's Canal serves as a pleasant walking or riding track, particularly on weekends when it's at it's quietest.

The Thames is not traditionally the prettiest river but it has its moments. Here it is turning pink in a sunset this summer. Its the reason the city is here and I like how in moments of real importance it rises to the occasion. For the golden Jubilee the queen floated down it with hundreds of boats, it was an amazing sight, like vikings setting out for battle. Good river spots - North Bank Savoy Gardens, Royal Festival Hall.

The thing I love most about London is the juxtaposition of urban and rural, and nowhere is this better illustrated than in Lea Valley Park. A genuine wilderness where I’ve seen everything from ponies, to a rogue Costco outlet, and all less than 20 minutes from my front door.

It's such an iconic building and it's always a joy to be anywhere near it. It just dominates the landscape around it. Ever since I first saw the cover of Pink Floyd's Animals I've loved it and I still do. There are always reports in the news for plans for developers to spend billions on refurbishing it. I'd genuinely prefer it to remain as it is rather than see it being turned it into a massive shopping centre full of chain stores. The thought of it being turned into some kind of Westfield full of people on Facebook on their laptops in a Starbucks fills me with rage.

In between soho and covent garden. There ares lots of great independent shops on this street. Dover bookshop, magma, super superficial and Mint to name a few. Also if you want a cheap lunch on your work break Cafe No.1 is amazing. £2.50 jacket potatoes with cheese and beans.