The thing I love most about London is the juxtaposition of urban and rural, and nowhere is this better illustrated than in Lea Valley Park. A genuine wilderness where I’ve seen everything from ponies, to a rogue Costco outlet, and all less than 20 minutes from my front door.

LUX is an international arts agency that supports and promotes artists’ moving image practices and the ideas that surround them. Founded in 2002 as a charity and not-for-profit limited company, the organisation builds on a long lineage of predecessors (The London Film-Makers’ Co-operative, London Video Arts and The Lux Centre) which stretch back to the 1960s. The only organisation of its kind in the UK, LUX represents the country’s only significant collection of artists’ film and video, and is the largest distributor of such work in Europe. LUX works with a large number of major institutions including museums, galleries, festivals and educational establishments, as well as directly with the public and artists. The organisation’s main activities are distribution, exhibition, publishing, education, research, and professional development support for artists and arts professionals.

In terms of materials and form, these galleries offer so much. On an abstract and typographic level, so useful. This is a section of an altar frieze, from the Eye Temple at Tell Brak (N.E. Syria), dated 3300–3000BC. The Egyptian rooms take the tourist weight; these spaces are much quieter and amenable time spent drawing and thinking.

'The People's Supermarket' offers an alternative to the conventional supermarket chains and focuses on community and local farming. Offering high quality, healthy food at reasonable prices and providing British produce where possible 'The People's Supermarket' highlights the possibilities of consumer power. Become a member and you will be entitled to an ownership stake in the store, which means you have a say in what they do. Membership also entitles you to a 10% discount on all purchases in the shop.

If you want a peaceful day out of the busy city, Highgate doesn't really feel like London. The cemetery is interesting and peaceful, there's a tour of the old half which is definitely worth the money. Karl Marx, among others are buried there.