Trent park is 5 minutes up the road from me, it's a nice place to escape the chaotic London life and an amazing place to shoot in or just walk a dog.

These giant spectral cylinders are great at different times of the day but my favourite time is around dusk when the buildings in the city start to light up. The Gherkin and the new Shard building are framed in the lowest ring then the shifting colours of the sky are almost split in the following ellipses.

I discovered this hidden gem by pure chance when i explored the area in one of my lunch breaks. Rochelle Canteen is hidden away behind the walls of three former victorian schools on Arnold Circus in London's Shoreditch. The atmosphere, upon entering the ground, is relaxed almost tranquil. The canteen itself is situated in the old bike shed and the kitchens' size almost belies it's output. The food is distinctively modern British; run by Arnold & Henderson, a household name of britisch cuisine. The guests are local creative types so that the atmosphere is more relaxed then anything else. In the summer you can also sit outside.

There are not many places in London like it. On a Saturday during market hours it heaves with stalls and visitors for a good mile or two. Great place to pick up some bric-a-brac, genuine oddities and a great bite to eat, or just enjoy the hustle and bustle vibe of the place.

Raisin bread and sausage rolls; plus madeleines, palmiers, financiers, croissants, and cinnamon buns for breakfast with a Parisian jazz soundtrack