Every year I take my 25 year old mini on the London to Brighton run. The views from the start line are always worth the 4AM wake-up.

I couldn't decide which coffee shop to feature so here's the first, Store Street Espresso. It's right round the corner from work and a great place to chill out at lunch time and get that kick for the afternoon. Compared with the other independent coffee shops in the area (Wild & Wood/Lantana/Tapped & Packed) the interior's minimal and light which is great. Anyway coffee's really good and so is the food.

Camping in London? Absolutely! This is one of a few sites which has direct access to Epping Forest from the campsite. Easy to get to by tube, with a fire field and 50 acres to spread out in, this is a great place to recharge your batteries.

Healthy superfood salads. There is something for everyone.

Rochelle Canteen, established in 2004 by Melanie Arnold and Margot Henderson, is housed in the converted bike shed of the old Rochelle School. Rochelle Canteen is one of my favourite restaurants in London for breakfast, lunch and/ or dinner.