Take Monday off! Enjoy a kids-free lunch date with your baby daddy in Barrafina is always a good idea!

It doesn’t happen very often but its one of those things that brings people together. Running to the park or hill with anything you can find that might work as a sledge with a big grin or your face.

I discovered this hidden gem by pure chance when i explored the area in one of my lunch breaks. Rochelle Canteen is hidden away behind the walls of three former victorian schools on Arnold Circus in London's Shoreditch. The atmosphere, upon entering the ground, is relaxed almost tranquil. The canteen itself is situated in the old bike shed and the kitchens' size almost belies it's output. The food is distinctively modern British; run by Arnold & Henderson, a household name of britisch cuisine. The guests are local creative types so that the atmosphere is more relaxed then anything else. In the summer you can also sit outside.

I've been photographing the chefs of London's Chinatown for the past three years – both in the kitchen and in their breaks, smoking a quick cigarette. Most people come here for the many Chinese restaurants, but it's really the hub for the vibrant Chinese community in London.

A green oasis in Hackney, offering affordable, beautiful plants. A jungle full of inspiration. (Pic from meltingbutter.com)