There are very few better places to be on a summer's day than the massive beer garden at People’s Park Tavern on Victoria Park

Being down on the underground can be quite stressful and draining, but if you have the chance to look up and into the details that has gone into the tiling of the platforms and stations you might start to see some beauty down there. A lot of stations has bespoke tiles and decorations, almost a century old. Bethnal Green station is one of a handful in London to have been given a very specific additional decoration to the classic cream tiles and name strip. Easy to miss, but dotted around the station are a series of tiles with raised motifs on them, representing aspects of London and places that the Underground visited. Or for typographers: check the type on Hampstead station or Holloway Road for some inspiration.

As preposterous as this sounds I think there are few ills that can’t be cured by sitting lazily on a stack of rugs in Liberty and allowing the patterns to wash over you in a warm, and slightly itchy, haze. If you don’t believe me try it. The second you step off the main shopping area the sound and lights dim, the rugs beg to be touched, and all your worries seem to disappear.

best family run sushi i can find in London.  Not flashy but that not the point.  Its a small honest run place.  Its great.

Appreciate the 'bar hidden away behind a bookcase' thing is pretty naff but the cocktails here are unreal (try the Hot and Cold), and it's inside Milroy's Soho, one of the most legendary spirits stores in the city