It is one of the most important business centres in London. Crowded of suits at daytime, perfectly deserted at night. It is so striking relaxing to walk in there enjoying the silence and the lights! It makes you feel pleasantly far from reality.

The second coffee shop has to be Kaffeine. Having only recently come across this one, I was certainly impressed and they may even have the best coffee I've had, since a short stay in Portland, Oregon.

They describe themseleves as a 'village shop in the City' and sell everything 'typically english' you could dream of, from homemade scotch eggs to english meade, this tiny shop is the reason I cross the road early every morning, just to see what treats they've got in for the day.

Half a mile from Markfield Park down the River Lee is Springfield Park. The park rises steeply up from the river and has an amazing array of tree species making it beautiful in all seasons. At the brim of the hill there is a line of park benches each one surrounded by box hedge offering a private view across the Lee Valley, Walthamstow and beyond. The park warden was nice enough to give me a chestnut log a couple of years ago from which I carved a bench and two stools.

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