The Premises is cozy café attached to a recording studio in Hackney (frequented by Nina Simone, Al Green and Jarvis Cocker over the years.) Lovely people serve up tasty breakfasts and Turkish food in the evening.

The Princess Louise, was a Victorian Gin Palace, with mirror and tiles galore, segregated seating and extraordinary urinals. With pints of beer just over £2 you're laughing. It gets packed so we come for a lunchtime pint.

At the end of the Victoria line at the Walthomstow station, and then a 15 minute walk through some suburban streets with some lefts and at other times rights is an industrial estate. Through the gate and buried at the very end of the units where you are convinced you are lost and doubting it's existence at all is God's Own Junkyard. It's a worthy pilgrimage and actually sort of where you expect God would put a junkyard. The warehouse is a monument to neon and the life works of the late Mr Neon, Chris Bracey. It's littered to the rooftop with cables, plug sockets and choice words with neon epigrams, the whole collection is stacked, I suppose how a junkyard of the sort would be. Full of sex, religion, americana, sci-fi and nostalgia that all blend together surprisingly well, It's a visual feast that you can take in with a coffee and an open mouth. It is a gem of a place. It is really great.

Epping Forest is a 2,400 hectares area of ancient woodland between Epping in the north and Wanstead in the south, straddling the border between Greater London and Essex. I tend to get off at Loughton Tube Station (Central Line), which is about 10–12min walk to the forest.

Walthamstow Wetlands are London's largest urban wetland nature reserve, home to many wildlife species. Only 15min from central London. The cafe is open daily for breakfast, lunch and afternoon tea.