Healthy superfood salads. There is something for everyone.

If you are lucky enough to get a table at this tiny 6 table only Café you are in for a real treat. The coffee is great, the cakes are delicious and the staff is friendly in this traditional wifi free (meaning no wifi here) Café. On a quiet day this is the best place to delve into your favourite novel while being caressed by the easy listening aural pleasure of Classic FM. But the real reason I come here is to overhear the conversations of the other customers. More than once did I have to put my book aside to pay closer attention to the charming, wonderful and often nuts conversations going on around me. I've overheard all sorts of discussions varying from 'Psychoanalysis' to 'Proustian ideas', 'Science Fiction' to 'Greek Mythology' and 'African Studies' to 'the takeover of DC Comics'.

I discovered this hidden gem by pure chance when i explored the area in one of my lunch breaks. Rochelle Canteen is hidden away behind the walls of three former victorian schools on Arnold Circus in London's Shoreditch. The atmosphere, upon entering the ground, is relaxed almost tranquil. The canteen itself is situated in the old bike shed and the kitchens' size almost belies it's output. The food is distinctively modern British; run by Arnold & Henderson, a household name of britisch cuisine. The guests are local creative types so that the atmosphere is more relaxed then anything else. In the summer you can also sit outside.

Arguably the best café in London – or at least East London – with an incredibly welcoming atmosphere, delicious array of food and drinks, and hypnotising views to Broadway Market. Visit early in the mornings, for a roque-monsieur at lunch, or to get lost in their cheese selection at the market stalls on Saturday. Warning: addiction likely to occur.

There are three branches of this South Indian Vegetarian Restaurants across London, two in the West End. They all look pretty unremarkable from the outside, the décor is pretty basic, but don't be fooled - the food is wonderful! It's incredibly cheap and the friendly staff cater for vegans and people with food intolerances really well.