Best spot for breakfast, lunch and people watching on Regent's Canal in East London.

Regeneration or gentrification? Having been living in and around Brixton for almost two decades, I'm not the only one witnessing its gradual transformation. Right now, Brixton offers an intriguing mix of Jamaican and British culture like nowhere else.

Getting lost is an age old suggestion but a good one. Put away your cell phone or your A-Z and just wander around. I still do this regularly even though Ive lived here for nearly 10 years. London is a big city and it drip feeds you its secrets sometimes. You will come across things you wouldn't usually, in amongst the Starbucks and pret a mange there are some amazing sights. Just 'being' somewhere is a great experience and one no guide book can help you find.

There are three branches of this South Indian Vegetarian Restaurants across London, two in the West End. They all look pretty unremarkable from the outside, the décor is pretty basic, but don't be fooled - the food is wonderful! It's incredibly cheap and the friendly staff cater for vegans and people with food intolerances really well.

This uninspiring sounding place is a disused railway line that runs along the roofline from Finsbury Park to Highgate. A great place to excerise and escape.