Lots of traditional charming country pubs around the area, but it can a bit hit and miss. A really friendly one with amazing food (and a unusually large veggie selection…) is the Beehive in Epping Green; close to the Great Wood. It's friendly enough you dare going there by yourself with the paper and are not at the mercy of local rubbernecks ("the rubberneck" = person who stares at strangers without any sign of guilt)

Being down on the underground can be quite stressful and draining, but if you have the chance to look up and into the details that has gone into the tiling of the platforms and stations you might start to see some beauty down there. A lot of stations has bespoke tiles and decorations, almost a century old. Bethnal Green station is one of a handful in London to have been given a very specific additional decoration to the classic cream tiles and name strip. Easy to miss, but dotted around the station are a series of tiles with raised motifs on them, representing aspects of London and places that the Underground visited. Or for typographers: check the type on Hampstead station or Holloway Road for some inspiration.

I've had a love affair with the BT Tower for some time now. Unfortunately entrance to the public was shut in 1980, but earlier this year I was invited up to the top, where the revolving restaurant once stood. The views were absolutely breath taking.

As preposterous as this sounds I think there are few ills that can’t be cured by sitting lazily on a stack of rugs in Liberty and allowing the patterns to wash over you in a warm, and slightly itchy, haze. If you don’t believe me try it. The second you step off the main shopping area the sound and lights dim, the rugs beg to be touched, and all your worries seem to disappear.

Incredible building centred in the heart of London. Great for exhibitions, David Hockney is currently showing here.