If your a drinker, like a good Sunday roast or want a friendly place to chill. Here you go.

I love how much you are aware of the changing seasons out of the city; there are numerous beautiful forests around Hertfordshire to go for a run, a walk or have a picnic. One of the best destinations for a day out from London might be Northaw Great Wood. The main entrance is located on the Ridgeway, the B157 from Cuffley to Brookman's Park.

One of London's best kept secrets, Spiritual Bar is a small and super welcoming live music bar on a side road near Chalk Farm station. Always somehow busy but not too packed, they play host to most of London's best emerging blues, rock and folk musicians, and owner Raf is the nicest dude you could meet. And makes a serious mojito

A beautiful and spacious (outside of rush hour) way to get from Highbury, through east London to south of the river in minutes. The train snakes epically through Hoxton and Shoreditch and opens up the Jubilee Line via the beautiful Canada Water / Bermondsey stations.

As a keen runner, running through Greenwich Park and on to the river side I see the Thames Barrier, which is not only the worlds second-largest movable flood barrier (after the Oosterscheldekering in the Netherlands) but is also an iconic site on what is fast becoming a recognised stretch for developers including the 02 and Ravensbourne College of Design and Communication.