Every year I take my 25 year old mini on the London to Brighton run. The views from the start line are always worth the 4AM wake-up.

One of London's best kept secrets, Spiritual Bar is a small and super welcoming live music bar on a side road near Chalk Farm station. Always somehow busy but not too packed, they play host to most of London's best emerging blues, rock and folk musicians, and owner Raf is the nicest dude you could meet. And makes a serious mojito

Sometimes when I wake up it feels like I am at sea watching a big ocean liner pass by. It is the view from my home in one of the two stepped concrete apartment blocks that make up the Brunswick Centre in Bloomsbury. When you visit skip the chain stores of the shopping centre below (except for the excellent Renoir Cinema) and instead get an invitation to one of the small but gorgeous flats with their winter gardens or just wander through the spectacular concrete A frames and across the vast sun drenched terraces on podium level.

A great place to start the day if you are in South London is Federation Coffee in Brixton Village. The food is great and so is the coffee. This is a very chilled place where you can get both and indoor and outdoor experience (even though the whole place is under the Village roof).

It's such an iconic building and it's always a joy to be anywhere near it. It just dominates the landscape around it. Ever since I first saw the cover of Pink Floyd's Animals I've loved it and I still do. There are always reports in the news for plans for developers to spend billions on refurbishing it. I'd genuinely prefer it to remain as it is rather than see it being turned it into a massive shopping centre full of chain stores. The thought of it being turned into some kind of Westfield full of people on Facebook on their laptops in a Starbucks fills me with rage.