I discovered this hidden gem by pure chance when i explored the area in one of my lunch breaks. Rochelle Canteen is hidden away behind the walls of three former victorian schools on Arnold Circus in London's Shoreditch. The atmosphere, upon entering the ground, is relaxed almost tranquil. The canteen itself is situated in the old bike shed and the kitchens' size almost belies it's output. The food is distinctively modern British; run by Arnold & Henderson, a household name of britisch cuisine. The guests are local creative types so that the atmosphere is more relaxed then anything else. In the summer you can also sit outside.

A charming garden centre with cafe and restaurant, both located in beautiful greenhouses. Well worth a visit at any time of the year. 

The closest you can get to Little Italy in the east. The owners are amazing, the atmosphere is relaxed, the lunches are abundant and homemade. The cakes are amazing, try Torta Clara (pear and chocolate) for the ultimate bliss.

Having spent many years studying there, I have a soft spot for Central Saint Martins, which finally closed in September 2011 when the college relocated to Kings Cross. Despite being such a dive, the old building had such history and character and I grew very fond of its tatty charms. As plans for its take over by Foyles bookshop go ahead, I look forward to having a coffee in the new building's cafe when it re-opens.

Being an East London boy at heart I am partial to an occasional fix of café culture. Pellici's has been running since the start of the last century, to which me, my father and my father's fathers have all enjoyed its mix of tasty Italian/London grub and energetic atmosphere. If you're visiting, make sure you drop by, as it will provide a valuable, forever-depleting education into what East London is really all about.